We might be a good fit if you are…

A first time therapy flyer. I am passionate about helping folks learn how to use therapy to its fullest potential.

Open to drawing upon our own relationship to help you better understand how you show up with others.

Between 18 and 40 years old, navigating a life transition (think: new relationship status, starting a new job, living in a new environment, entering parenthood, changing social dynamics).

Seeking insight about your relational and attachment patterns. Perhaps you’re feeling confused about what role you play in difficult or unsatisfying dynamics, and are ready for deeper understanding and change.

Looking to heal your relationship with your body and self. There are no “quick fixes” when it comes to self-compassion - I help clients establish strong and secure relationships with themselves.

Needing a supportive, empathic partner on your journey toward personal growth. If you’re feeling stuck , and are eager to understand the obstacles that stand in your way, let’s get started.